是日有31人（13男19女）參與禪一。
一位羅馬尼亞居士的心得：
I am grateful for the opportunity that was given to me. Many things can be said, but these are the two most important highlights for me:
I really appreciated the slow walking – as it was first time I saw a monk do it – and what a difference .
I am very grateful for “The 5 contemplation before eating” , as that is a practice that can be done with ease and I brings great benefit.
另一篇沙大生的心得：
That day was my first time went to Santavana. The meditation lesson is good. I have learned to be more mindfulness and live in the present which I seldom aware in the past, because I have a wondering mind, especially when I was not engaging in anything. Through meditation, I learned to feel my breathing, my body and to feel my present at that moment. It was also the first time I heard about lying meditation and working meditation. I love the walking meditation. I used to take a walk before when I have the free time and energy to do it. The walking meditation withdrawn me from the busy world, I could focus on my own path, at the same time realise with the existence of the life around me, of course including the people and the beauty of the nature.
–Chaixin
- 20150322上午靜坐一幕。
- 20150322上午的 “Cooling the Flame” 佛法開示。
- 20150322上午佛法開示之後，去行禪。
- 20150322午休後第一堂課是deep relaxation.
- 20150322下午在禪堂外坐禪。
- 20150322下午行禪一幕。
- 20150322寂緣帶領大家作拉筋運動。
- 20150322最後的環節是dhamma sharing心得分享環節。
- 20150322下午dhamma sharing一幕。
- 20150322課程結束前於禪堂外合影。
