生活作息 Daily Schedule

4.30am 起板 Rising
5.00am 早課/禪修 Morning Chanting & Meditation
6.30am 早齋 Breakfast
7.30am 受八戒 Eight precepts
8.00am~9.30am 清理環境 Compound Cleaning
9.30am 自修 Self practice
11.00am 午齋 Lunch
11:30am~12:30pm 集體於大寮服務 Kitchen Cleaning
1.00pm 午休、自修 Rest / Self-practice
5.00pm~6:00pm 出坡 Compound Cleaning
6.00pm 盥洗 Bathing
7.00pm 晚課/禪修 Evening Chanting & Meditation
8.00pm 自修 Self-practice
9.30pm 安板 Rest

歡迎到來寂靜禪林修福修慧，
義工的服務時間重新調整為：
Welcome to Santavana and serve as volunteers,
the service hours has changed to :

8.00am~9.30am   清理 Compound Cleaning
11:30am~12:30pm 集體於大寮 Kitchen Cleaning
5.00pm~6:00pm   出坡 Compound Cleaning

善哉！善哉！善哉！Sādhu!  Sādhu!  Sādhu!

住宿須知 Please note:
1. 請勿單獨與異性在寮房內相處。
One should not meet singly in a kuti with an opposite sex.

2. 寮房公用物品，非經同意，請勿攜出或搬動。
Without permission, one should not move or remove any objects from the kuti.

3. 請勿在寮房內吸煙、吃零食，或貯藏與烹調食物，並請時時保持整潔。
Smoking, cooking, storage of edible foods is strictly prohibited in the Kuti and should at all time keep the surroundings clean and hygienic.

4. 請隨手息燈、關緊水栓（水龍頭），敬請留意生態資源保育，及減少使用破壞環境與污染生態之化學清潔劑、保麗龍、殺蟲藥物等。
Whenever you leave the building, off the lights and make sure the water tap is properly shut. To prevent pollution of the environment, the use of chemical detergent, polystyrene, insecticide etc. should be reduced to its minimal.

5. 晚課（7.00 pm）後至隔日早齋（6.30 am）前，必須保持禁語；平時亦不喧嘩擾眾、製造聲音（如錄音機和唱唸等），如有緊急要事亦需輕細語，以不影響大眾為原則。
One should practice silent before breakfast (6:30am) and after evening prayer (7:00pm). Talk only when necessary, be considerate for others and tone down your voice.

6. 寂靜禪林晚上9.30 pm安板止靜，外出遲歸，或情況特殊者，須通知監院或知客。
Those who were late back to Santavana later than 9:30pm (Retiring Hour) should inform Superintendent.

7. 會客時間：星期日早齋後（7.00 am）至晚課前（7.00 pm）。若逢禪七或密集課程進行時，若有調整將另行公佈。
Time allocate for meeting visitors or answering call: Sunday from 7:00 am to 7:00 pm.

8. 離開寂靜禪林之前，請各自打掃寮房及清理用具，勿遺留個人物品，否則充當公物使用或被移棄。
Before leaving Santavana Forest Hermitage, tidy up the room, do not leave any of your belongings, otherwise they will be confiscated or use for the public.